Brianne C. Martin
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​Pure Exhaustion, Baby! ⁣

3/10/2019

1 Comment

 
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Put your boots in the air like ya just don't care.⁣

There are all kinds of articles and tips and tricks and philosophies on tricking your mind into NOT looking forward to Friday and hating Sundays - I get that. You should wake up EVERYDAY excited to be alive - enjoy the work you do - blah blah. I'm here for all that.⁣
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But to be honest - if any of you have been watching my stories - I'm straight up EXHAUSTED. like BEAT. It's been rough yall!!! No joke.⁣
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I love my job but holy hell, these last 4 weeks have destroyed me. Mentally draining doesn't even begin to describe. Granted, I whine about it every time I realize how much I'm torturing myself but I've also made it a point to raise a few red flags around the office (up a few rings of my management chain). I'm dedicated & hardworking but I'm still human and my tank is dang near on empty.⁣
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As much as I want to give more and stay late and pour out my heart & soul into giving back & my passions & working out... there's only so much Brianne to go around. I'm not an endless source of energy even though I tell myself to "push through" sometimes.⁣
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Learning how to slow down. Take time to just chill or put my legs up against a wall bc my feet, knees, and back hurt so bad I can't just lay flat on the ground - I need to do that. You need to do that. It's normal. It's okay. We need to rest. There's alot of self-management we've all gotta learn and it takes time. It takes practice. This is certainly something I've been raising awareness for myself & keeping tabs on what I'm doing, how I'm feeling, & whether or not I think I can keep up the current rate at which I'm functioning.⁣
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Be sure to audit yourself. What are the things draining you? When was the last time you actually recharged? unplugged from the world & did something strictly for yourself? was it something "by the book" or something random like laying sprawled out on your living room floor? 😏

1 Comment
Gay Bath House Ontario link
11/7/2022 02:05:51 am

This was lovely to readd

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​Brianne is an international speaker, engineer, and 2x business owner sharing her experiences about life, career, & growth.
2023 The People Engineer®
  • HOME
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